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النعناع نبات عُشبي ييُعرف بنكهته المنعشة والمميزة

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النعناع نبات عُشبي ييُعرف بنكهته المنعشة والمميزة

النعناع هو نبات عُشبي يستخدم بشكل واسع في الطهي والعلاج. يُعرف بنكهته المنعشة والمميزة، ويُستخدم في إعداد المشروبات مثل الشاي بالنعناع، وأيضاً في إضافة نكهة للأطعمة مثل السلطات والأطباق الرئيسية.

للنعناع فوائد صحية عديدة، بما في ذلك:

التهدئة والراحة: يساعد في تخفيف مشاكل الجهاز الهضمي مثل الغثيان والانتفاخ.
الاسترخاء: يمكن أن يساعد في تخفيف التوتر والقلق.
مضاد للبكتيريا: يحتوي على خصائص مضادة للبكتيريا يمكن أن تساعد في مكافحة بعض أنواع العدوى.

يمكن استخدامه طازجًا أو جافًا، وقد يتوفر أيضًا في شكل زيت أساسي يُستخدم في العلاجات العطرية

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الأقسام نباتات عطرية وطبية

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الموافقة على ملفات تعريف الارتباط

يستخدم هذا الموقع ملفات تعريف الارتباط ليقدم لك تجربة تصفح أفضل. باستخدام موقعنا ، فإنك توافق على استخدام ملفات تعريف الارتباط

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