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العصبان طبق ليبي تقليدي لذيذ

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العصبان طبق ليبي تقليدي لذيذ.

فالعصبان وجبة تقليدية ليبية تتكون من أمعاء الضأن محشوة بالأرز واللحم والكبد والأعشاب وكذلك البهارات المشكلة والطماطم المعجون، عادة تقدم مع الأرز المطبوخ على مرق العصبان، تقدم هذه الوجبة في المناسبات السعيدة كالأفراح والاحتفال بمولود جديد وأيضا في عيد الأضحى لتحضيره، تحتاج إلى:

المكونات:

كبدة وكرشة (أو لحم مفروم)
أرز
بصل مفروم
طماطم مفرومة
بهارات (كمون، كزبرة، فلفل أسود)
زيت زيتون
ملح وفلفل
غلاف (كرشة أو غلافات جاهزة)

طريقة التحضير:

تحضير الحشوة:

سخن الزيت في مقلاة، وأضف البصل حتى يصبح شفافًا.
أضف الكبدة أو اللحم واطبخها حتى تنضج.
أضف الطماطم والبهارات والأرز، واخلطهم جيدًا.

حشو الغلاف:

املأ الكرشة بالحشوة، ثم اغلقها جيدًا.

الطهي:

اطبخ العصبان في ماء مغلي لمدة ساعة تقريبًا حتى ينضج.

التقديم:

قدّم العصبان ساخنًا مع السلطة أو الخبز.

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